A Note From Joy

  Hello friends, With a new year almost here, I decided that it would be nice to update our blog and give a fresh new look.  I can hardly wait to share it with you. Thank you so much for your patience. Looking forward to seeing you again very soon. Joy Advertisements

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Top 8 Superfoods for Exceptional Health

Superfoods are a special category of foods found in nature. They are the most vibrant, nutrient dense foods, which are exceptionally beneficial to health and well being. They are a powerful source of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and even more nutrients. That is exactly […]

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Meditation for Beginners: 8 Tips to Getting Started

Who doesn’t deal with stress at some point in their life? I’ll be the first to tell you that it sure isn’t me. Being a wife, mother, student, blogger, and so much more; I’m sure you can relate. There are a few ways I wind down and give my body time to relax; one of […]

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Living in Harmony with Nature

“Teaching is more than imparting knowledge, it is inspiring change. Learning is more than absorbing facts, it is acquiring understanding” -William Arthurward It wasn’t too very long ago that we were predominantly a agricultural society. People were living off the land, growing their own food, taking the time to prepare family meals and sit down […]

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Healing Benefits of Drinking Water

    Have you ever gone to a natural spring? If you have, and you have tasted the water, then you know just how wonderful that experience is. I can tell you from my own personal experience that pure, natural spring water is the most incredible water you will ever taste. My husband Dave and […]

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